El perejil es una planta herbácea nativa de la zona central del Mediterráneo que se utiliza principalmente como condimento o acompañante de algunos alimentos; sin embargo, su uso también ha estado asociado desde el inicio a aplicaciones medicinales, ya que cuenta con muchos beneficios a la salud por su alto contenido de fibra, minerales y vitaminas K, C y A.
Esta planta tiene propiedades diuréticas, por lo que su consumo favorece la excreción de sodio y agua, aunque incrementa la reabsorción de potasio; se utiliza mucho con fines terapéuticos, ya que beneficia al riñón y al sistema digestivo, alivia las flatulencias o cólicos intestinales; también se ha empleado para combatir la anemia (porque contiene hierro y ácido fólico) y el cáncer (debido a su contenido de glutatión, un potente antioxidante).
The benefits of parsley tea with lemon
If the benefits of this plant with which ginger and lemon are combined, you will have a surprising result, especially if you want to lose weight quickly and healthy.However, as we always recommend, before doing this method visit to a nutritionist who advises you according to your needs.
Boil the amount of the glass of water along with the ginger.Once you have boiled, let the liquid cool and pour the liquid to the blender.Add the parsley and lemon juice and mix until all the ingredients are well incorporated.Accompany your nutritious dinner with this drink every night before bed and you will see the change in less than a month.
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