How to drink oregano tea for cough

Oregano is much more than an aromatic plant to dress our dishes.Originally from Southeast Asia, this herb is also well known for its multiple uses in addition to the culinary, as it is usually incorporated into natural and cosmetics remedies thanks to its medicinal properties.Therefore, we show you how to prepare oregano tea for cough, one of the best home remedies for cold.

Oregano tea recipe is very effective in fighting cough and relieving throat pain and inflammation.Discover below the properties of this plant and how to make oregano tea for cough.Do not miss it!

Cough oregano tea properties

Oregano tea will become your greatest ally when you look for a home remedy to relieve cough.And this plant is especially indicated to treat any respiratory tract condition, but also provides important nutritional benefits.

Oregano infusion is a powerful natural analgesic used to relieve the symptoms caused by respiratory conditions, especially in the throat area.In addition, it is an excellent antiviral that you can consume to prevent infections caused by virus.

These are some of its main properties:

Antiseptic.Thanks to its powerful antimicrobial power, it helps improve respiratory infections.

Expectorant.The oregano tea recipe opens and cleanses the bronchials, thus avoiding the accumulation of microbes that could generate infections.

Anti -inflammatory.Oregano contains an active compound called beta-cariophiline, which acts directly on disorders derived from an inflammatory process.

Antitustive.This herb also acts as a soothing in the throat area, reducing inflammation and irritation, and therefore, cough.

For all this, oregano tea is one of the most effective home remedies, both dry and productive.In addition, thanks to its expectorant properties, its consumption is recommended to relieve cough with phlegm, although it is also very effective in fighting dry cough and throat irritation due to its anti -inflammatory and calming action.

Oregano tea recipe benefits

Due to the incredible properties of the cough oregano tea, a series of benefits will report to respiratory conditions.In addition to a natural antitustive, it is a powerful anti -inflammatory that will relieve annoying symptoms and will help fight infections thanks to its antiseptic properties.

The most prominent benefits of oregano tea recipe are the following:

1.Exterminates the bacteria that cause respiratory infections thanks to its antimicrobial power.

two.Eliminates the mucosa accumulated for its expectorant properties, contributing to dissolve and expel the phlegm of the respiratory tract.

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3.Reduces inflammation and irritation caused by dry cough.

4.Relieves symptoms derived from diseases such as flu or common cold.

5.In addition to all these benefits for dry or productive cough, oregano is known for its many properties and benefits for our body.For example, it contains vitamins A, C, K and E, fiber, calcium, potassium, vitamin B6, iron, calcium, folate and magnesium.

How to prepare cough oregano tea

Now that you know all the benefits of oregano tea for cough, surely you are wondering how to prepare it.Take note of the step by step well detailed that we show you below:

1.First, put 1 liter of water to heat in a pot.

two.While heating, prepares dry oregano to make infusion.You can use it directly and then strain the water, or use reusable tea bags. En este caso, solo tendrás que poner unos two0 gramos de producto en cada bolsita.

3.When the water begins to boil, add the oregano and remove the saucepan from the fire.

4.Let it rest about 5 minutes before taking it.

5.If after preparing cough oregano, its flavor is too intense, you can sweeten it with a little honey.In addition, this ingredient will contribute to relieve throat pain generated by irritation.

To make this oregano tea recipe, you can choose to use some more indicated variety in the preparation of natural remedies, such as the French orejón.You can even find it dry or in the form of concentrated natural oil.The properties and benefits of this type of cough oregano are very similar to those of the common oregano, also highlighting its use to combat ear infections.

Counter tea contraindications for cough

Usually, cough oregano tea is very safe, but it must be consumed in moderation.However, as with most plants and natural remedies, there are certain risks that we must take into account before consuming it.

The oregano belongs to the family of the work, a type of plants that could cause liver poisoning or gastric alterations.Therefore, it is advisable to consume this oregano tea recipe in the following cases:

- Pregnant women or breastfeeding.

- Niños menores de 1two años.

- Patients with intestinal problems, such as gastritis or irritable colon.

- Allergic people to the plants belonging to the family of the work.

In any of these cases, it is best to consult with your doctor before taking any treatment, although its origin is natural.And to avoid adverse reactions, avoid consuming oregano tea for cough excessively and do not prepare it too concentrated.

Finally, now that you know how.

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