18
04/2022
Home/Natural health/Natural beauty
Natural beauty
It is easy to do at home and the result is spectacular. Water and some ingredients that you may already have at home is all you need.
Claudina Navarro WalterPhysiotherapist and journalist
The moist heat of the steam bath opens the skin's pores, allowing excess oil and dirt to be released. In addition, the increased blood flow to the skin makes it fresher and more vibrant afterwards.
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Hot steam is enough for a positive effect, but salt, medicinal plants and essential oils can enhance it.
How to do a facial steam bath
To make the vahos you need a liter of water, a ceramic or metal bowl and a towel.
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The best morning routine to make a good face without makeup
Against pimples and blackheads
Steam baths can be effective against pimples and blackheads.
Fresh or dried plants can be substituted for 2-3 drops of essential oils.
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The 3 steps of clean and radiant skin
against wrinkles
When is it better to avoid a steam bath?
Heat and circulation stimulation is contraindicated if you have a recent wound or scar, sunburn, cold sores, or skin inflammation.
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